Weigh In record (no journal entry) for 18 December 2010
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200.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 December 2010:
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1281 kcal
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Fat: 59.65g | Prot: 59.36g | Carb: 135.04g.
Breakfast: Ranch Dressing & Dip, Cauliflower, Broccoli, Celery. Lunch: Burrito with Beans and Cheese. Dinner: betty crocker potatoes, Broiled or Baked Pork Chop, Ranch Dressing & Dip, Celery, Baby Carrots, Broccoli. Snacks/Other: Roasted Nut Crunch Bar - Peanut Crunch. more...
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3605 kcal
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Activities & Exercise:
Housework - 2 hours, Sitting - 1 hour, Driving - 1 hour, Desk Work - 2 hours, Shopping - 4 hours, Sleeping - 7 hours and 30 minutes, Resting - 5 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 30 minutes. more...
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