Weigh In record (no journal entry) for 21 October 2020
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167.3 lb
Lost so far: 42.1 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2020:
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788 kcal
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Fat: 40.19g | Prot: 35.67g | Carb: 69.64g.
Dinner: Panco Rosquinha de Leite, McCain Batata Tradicional, Hambúrguer de Queijo com Bacon e Condimentos. Snacks/Other: Valda Tablete Valda Diet. more...
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losing 3.1 lb a week
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paolagomor2's weight history
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