Weigh In record (no journal entry) for 18 December 2010
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125.8 lb
Lost so far: 5.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2010:
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1614 kcal
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Fat: 102.10g | Prot: 105.85g | Carb: 36.97g.
Breakfast: cheese. Lunch: cauliflower, mayo olive oil, albacore tuna. Dinner: Cauliflower (Frozen), chicken wings. Snacks/Other: baking powder, olive oil, Cinnamon, egg, Golden Flaxseed - Organic, carb smart, roasted almonds. more...
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gaining 0.1 lb a week
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phyll's weight history
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