Weigh In record (no journal entry) for 29 August 2013
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237.7 lb
Lost so far: 37.9 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2013:
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907 kcal
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Fat: 22.02g | Prot: 21.18g | Carb: 95.80g.
Lunch: Salsa de Queso, Matarazzo Mostachol. Dinner: Swift Picadillo de Carne, Bagley Galletitas de Salvado. Snacks/Other: Tortita. more...
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gaining 4.6 lb a week
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