kittytreats's Journal, 18 December 2010

115.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1612 kcal

Fat: 56.65g | Prot: 102.03g | Carb: 174.97g.   Breakfast: milk, quaker cereal bar strawberry. Lunch: Water, diet coke, swiss cheese, mustard, turkey oscar meyer, 100% wheat bread, chobani. Dinner: ginger, broccoli, carrots, onion, lean beef, diet coke. Snacks/Other: Red Wine Vinegar, Extra Virgin Olive Oil, Spinach, Chunky Medium Salsa, Tortilla Corn Chips, Nonfat Peach Greek Yogurt, string cheese, Baked Pita Chips, hummus. more...

1571 kcal

Activities & Exercise: P90X Cardio X - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...