Ami Gallacher's Journal, 21 October 2020

Weigh In record (no journal entry) for 21 October 2020
155.6 lb Lost so far: 14.8 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2020:
240 kcal Fat: 6.00g | Prot: 15.00g | Carb: 36.00g.   Breakfast: Prosana Proffle Mentega. more...
losing 7.7 lb a week

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