Weigh In record (no journal entry) for 12 February 2009
|
141.5 lb
Lost so far: 13.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2009:
|
1082 kcal
|
Fat: 38.90g | Prot: 38.21g | Carb: 135.07g.
Breakfast: special k blueberry bar, coffee, strawberries, grapes, Cinnamon Vanilla Creme. Lunch: schlotzsky. Dinner: fat free light key lime yogurt. more...
|
losing 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SuperMomma3000's weight history
|