Weigh In record (no journal entry) for 26 October 2009
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151.5 lb
Lost so far: 3.5 lb.
Still to go: 16.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 October 2009:
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789 kcal
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Fat: 21.77g | Prot: 30.33g | Carb: 123.39g.
Breakfast: coffeemate peppermint mocha creamer, general foods Mocha Latte 8oz, Cranberry Pomegranate Oatmeal. Lunch: smart ones roast. Snacks/Other: peanut butter, apple. more...
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gaining 0.3 lb a week
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