DKSorensen's Journal, 18 December 2010

Weigh In record (no journal entry) for 18 December 2010
170.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 December 2010:
1858 kcal Fat: 99.52g | Prot: 108.34g | Carb: 134.25g.   Breakfast: eggs, jimmy dean turkey sausage. Lunch: french fries, hamburger, hard salami. Dinner: steak, baked potato, pecan sandie, ice cream. Snacks/Other: toffee. more...
1931 kcal Activities & Exercise: Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

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DKSorensen recorded a Weigh In at 179.0 lb.
DKSorensen recorded a Weigh In at 180.0 lb.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 221.4 lb.

Other Member Diet Recent Activity

Halahala1993 recorded a Weigh In at 204.0 lb.
jeffwwill updated their Exercise Diary.
Souze67 recorded a Journal Entry and a Weigh In at 170.0 lb.
linda stegall henry commented on jrh7675's Weigh In.
Frosty Heimdall supported Jonathan Walsh's Journal Entry.
meohmy125 commented on glen's Journal Entry.
jrh7675 recorded a Weigh In at 174.0 lb.
HCB commented on skwhite's Journal Entry.