DKSorensen's Journal, 18 December 2010

Weigh In record (no journal entry) for 18 December 2010
170.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 December 2010:
1858 kcal Fat: 99.52g | Prot: 108.34g | Carb: 134.25g.   Breakfast: eggs, jimmy dean turkey sausage. Lunch: hard salami, hamburger, french fries. Dinner: steak, baked potato, ice cream, pecan sandie. Snacks/Other: toffee. more...
1931 kcal Activities & Exercise: Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DKSorensen's weight history


DKSorensen's Recent Activity

DKSorensen's Own Activity

No recent activity.

DKSorensen's Buddies

No recent activity.

Other Member Diet Recent Activity

MKondiet recorded a Journal Entry and a Weight Entry at 130.3 lb.
i7akova updated their Food Diary.
chromeazzaro recorded a Weight Entry at 209.4 lb.
brendahennessy updated their Food Diary.
Soundteck recorded a Journal Entry and a Weight Entry at 212.3 lb.
hollyortiz updated their Exercise Diary.
LightAir and bethinfriend are now buddies.
thatsoontobeskinnybitch and bethinfriend are now buddies.