DKSorensen's Journal, 18 December 2010

Weigh In record (no journal entry) for 18 December 2010
170.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 December 2010:
1858 kcal Fat: 99.52g | Prot: 108.34g | Carb: 134.25g.   Breakfast: eggs, jimmy dean turkey sausage. Lunch: hamburger, french fries, hard salami. Dinner: pecan sandie, ice cream, steak, baked potato. Snacks/Other: toffee. more...
1931 kcal Activities & Exercise: Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet DKSorensen's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for DKSorensen's own diet

DKSorensen's weight history

DKSorensen's Recent Activity

DKSorensen's Own Activity

DKSorensen recorded a Weigh In at 175.0 lb.
DKSorensen recorded a Weigh In at 173.0 lb.

DKSorensen's Buddies

Kman24 recorded a Weigh In at 220.0 lb.

Other Member Diet Recent Activity

docspaulding recorded a Weigh In at 192.8 lb.
millerm40 supported xohhjeez's Weigh In.
notelaine supported amyb713's Journal Entry.
drchele recorded a Weigh In at 143.8 lb.
Zhùly updated their Food Diary.
andreajelavic recorded a Weigh In at 116.8 lb.
Elysium Shield recorded a Weigh In at 224.0 lb.
XMachine recorded a Weigh In at 182.6 lb.