WondeRN's Journal, 29 August 2013

Weigh In record (no journal entry) for 29 August 2013

206.4 lb Lost so far: 4.4 lb. Still to go: 26.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 August 2013:

851 kcal

Fat: 53.65g | Prot: 29.95g | Carb: 61.61g. Lunch: Egg, Cheese and Sausage on Biscuit. Dinner: Grilled Cheese Sandwich. more...

2281 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week


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WondeRN's weight history