Paityn1's Journal, 29 August 2013

143.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1298 kcal

Fat: 26.06g | Prot: 82.19g | Carb: 129.80g.   Breakfast: Pace Chunky Salsa Medium, Jenny Craig Breakfast Pizza, Coffee, Dairyland Skim Milk. Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Dinner: Jenny Craig Asian Style Orange Chicken. Snacks/Other: Syrah Wine , Jenny Craig Honey & Peanut Butter Bar. more...

2128 kcal

Activities & Exercise: Desk Work - 7 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 6 hours, Sleeping - 9 hours. more...