Weigh In record (no journal entry) for 18 December 2010
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137.5 lb
Lost so far: 13.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2010:
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510 kcal
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Fat: 12.00g | Prot: 27.00g | Carb: 71.00g.
Breakfast: Gingerbread Latte (Tall), Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. more...
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gaining 0.2 lb a week
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