Bookbaby2004's Journal, 17 December 2010

@ gym
200.5 lb Lost so far: 5.5 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 December 2010:
1981 kcal Fat: 93.64g | Prot: 87.27g | Carb: 200.56g.   Breakfast: Crunchy Peanut Butter, Multigrain Bread, blueberry pomegranate juice. Lunch: Flour Tortillas, redried beans non fat, Black Olives (Large), Red Tomatoes, Onions, Reduced Fat Sour Cream. Dinner: Caesar Salad with Romaine, Veal Parmesan. Snacks/Other: Polar Bear Sugar Cookie. more...
2660 kcal Activities & Exercise: Housework - 2 hours, elliptical @ gym - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
losing 0.1 lb a week

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