michelitajs's Journal, 28 August 2013

183.0 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

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898 kcal

Fat: 32.55g | Prot: 63.60g | Carb: 88.95g.   Breakfast: Soprole leche cultivada chirimoya next, semola. Lunch: Calavo Avocado, Arroz Blanco, Philadelphia Original Cream Cheese, Pechuga de Pollo. Dinner: Bean Sprouts, Lechuga, Pechuga de Pollo. more...

2317 kcal

Activities & Exercise: Exercise machine (moderate) - 8 minutes, Bicycling (moderate) - 13/mph - 21 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...