Weigh In record (no journal entry) for 19 October 2020
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169.8 lb
Lost so far: 39.7 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2020:
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406 kcal
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Fat: 8.23g | Prot: 12.98g | Carb: 72.89g.
Snacks/Other: Bolo de Banana e Aveia. more...
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losing 0.3 lb a week
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paolagomor2's weight history
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