WhatKatieDid's Journal, 19 October 2020

Weigh In record (no journal entry) for 19 October 2020

163.0 lb Lost so far: 5.0 lb. Still to go: 23.0 lb. Diet followed poorly.

Diet Calendar Entries for 19 October 2020:

598 kcal

Fat: 17.78g | Prot: 29.78g | Carb: 69.68g. Dinner: Tuna Pasta Bake 13.09.20. more...

1863 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week


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