Weigh In record (no journal entry) for 28 August 2013
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207.2 lb
Lost so far: 9.8 lb.
Still to go: 47.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 August 2013:
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1867 kcal
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Fat: 32.24g | Prot: 101.10g | Carb: 311.19g.
Breakfast: Boca Spicy Chik'n, Kroger 100% Whole Wheat Bagel, Silk Chocolate Soymilk, Orange Juice. Lunch: Bush's Best Vegetarian Baked Beans, Athenos Spicy Three Pepper Hummus, Tofurky Peppered Deli Slices, Kroger 100% Whole Wheat Bagel, Dole Mixed Fruit Cup in 100% Fruit Juice, Silk Live Blueberry Soy Yogurt. Dinner: SoBe Lifewater Pacific Coconut (Bottle), Tofurky Italian Sausage. more...
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losing 0.0 lb a week
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