Weigh In record (no journal entry) for 19 October 2020
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128.1 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 October 2020:
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1244 kcal
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Fat: 56.57g | Prot: 84.29g | Carb: 102.41g.
Breakfast: Морозко Блинчики с Творогом, маффины банановые. Lunch: Жареный Картофель, Курица по Французски, Салат Ромэн или Соз, Куриная Грудка Отварная. Dinner: Свежов Говядина Тушеная с Овощами. more...
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gaining 4.1 lb a week
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