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Viva!!!!! Viva!!!!! Estoy tan feliz!!! Ahora si estoy muy motivada!!! Falta poco para la primera meta 52kg!!! 😊😃
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122.8 lb
Lost so far: 20.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2013:
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304 kcal
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Fat: 15.55g | Prot: 26.46g | Carb: 15.44g.
Breakfast: Té (Infusión), Clara de Huevo, Aires De Campo Aceite de Coco Orgánico Extra Virgen, San Rafael Jamón de Pechuga de Pavo Natural. Lunch: Chayote, Zanahoria. Dinner: San Rafael Jamón de Pechuga de Pavo Natural, Zumo de Limón, Espinacas, Clara de Huevo. more...
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2052 kcal
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Activities & Exercise:
Sitting - 3 hours, Desk Work - 4 hours, Running - 7/mph - 34 minutes, Walking (slow) - 2/mph - 2 hours and 44 minutes, Resting - 5 hours and 42 minutes, Sleeping - 8 hours. more...
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losing 3.4 lb a week
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Janeth.'s weight history
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