Weigh In record (no journal entry) for 17 December 2010
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249.2 lb
Lost so far: 10.2 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2010:
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456 kcal
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Fat: 15.50g | Prot: 26.00g | Carb: 59.40g.
Breakfast: Del Monte Mandarin Oranges Whole Segments In Light Syrup, Scrambled Egg (Whole, Cooked) , Tomatoes, 100 Calorie Original English Muffin, Turkey Sausage Patty, V8 100% Vegetable Juice. more...
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gaining 2.8 lb a week
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