Weigh In record (no journal entry) for 11 February 2009
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133.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 February 2009:
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1568 kcal
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Fat: 34.64g | Prot: 111.94g | Carb: 205.90g.
Breakfast: water, frozen corn kroger golden sweet, jumbo egg, yellow onion. Lunch: 2% milk cheddar sharp kraft, chicken breast, corn tortillas. Dinner: southwest black bean and white corn salsa sam's choice, gold potato, Cooked Asparagus (from Fresh), ground turkey. Snacks/Other: doubleshot starbucks expresso, water, Pro Performance 100% Whey Protein - Vanilla, strawberries frozen, orange juice minute maid pulp free. more...
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1964 kcal
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Activities & Exercise:
Running - 6/mph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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