Weigh In record (no journal entry) for 27 August 2013
|
110.1 lb
Lost so far: 20.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 August 2013:
|
431 kcal
|
Fat: 5.90g | Prot: 26.41g | Carb: 80.48g.
Breakfast: Peaches , Nature's Own Double Fiber Wheat Bread (28g), Dannon Greek Yogurt - Strawberry, Blueberries , Strawberries , Blackberries . Snacks/Other: McDonald's Ice Cream Cone, Laughing Cow Light French Onion Cheese Wedges, Weight Watchers Ice Cream Bars - Chocolate Fudge (Snack Size). more...
|
|
1804 kcal
|
Activities & Exercise:
Pilates - 2 hours, Exercise machine (moderate) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Firefly20's weight history
|