agjenni80's Journal, 16 December 2010

Weigh In record (no journal entry) for 16 December 2010
141.0 lb Lost so far: 29.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 December 2010:
1662 kcal Fat: 40.57g | Prot: 103.22g | Carb: 217.18g.   Breakfast: thin bagel, cream cheese. Lunch: Smart Ones Traditional Lasagna, bread stick. Dinner: turkey breast, sugar free jello pudding, Smart Ones Santa Fe Style Rice and Beans. Snacks/Other: popcorn, Twizzlers, Activia Light, string cheese. more...
gaining 1.8 lb a week

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