Weigh In record (no journal entry) for 17 October 2020
|
179.9 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2020:
|
2894 kcal
|
Fat: 70.86g | Prot: 221.52g | Carb: 341.82g.
Breakfast: Aia Aequilibrium Petto di Pollo al Forno, Lamponi, Daily Life Protein Chips, Daily Life Protein Chips Greek Herbs, Daily Life Protein Chips American Barbecue, Carboidrato, M&M's Hiprotein, Nano Supps Protein Pancake Cookies & Cream, Nano Supps Protein Pancake Caramel, Daily Life Joy Protein Donuts. Lunch: Enrico Olio di Oliva Enrico, Myprotein Omega 3, il Chicco Buono Riso Enrico , Capri Tonno al Naturale. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EnricoRuvo's weight history
|