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eating TOO MUCH SUGAR--stupid holidays ...
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157.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 December 2010:
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1507 kcal
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Fat: 45.90g | Prot: 47.32g | Carb: 236.59g.
Breakfast: Grape Juice, Perfectly Protein Mocha Cappuccino, Market Pantry Cereal. Lunch: vitatops, Alexia Yukon Gold. Dinner: dark chocolate chips, Nonfat or Fat Free Mozzarella Cheese, 100% Natural Whole Wheat Bread, light cream cheese, Cheese-It Snack Crackers. Snacks/Other: pretzels, macaroon, TLC Fruit & Grain. more...
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2154 kcal
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Activities & Exercise:
Shopping - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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