Jenny_Lu's Journal, 16 October 2020

126.3 lb Lost so far: 23.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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424 kcal

Fat: 13.93g | Prot: 37.93g | Carb: 30.04g.   Breakfast: Куриное Филе Вареное, Oltermanni Сыр 17%, Глобус Хлеб с Грецким Орехом. more...

2038 kcal

Activities & Exercise: Housework - 4 hours, Weight Training (Bodybuilding) - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...