Weigh In record (no journal entry) for 16 December 2010
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135.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2010:
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1084 kcal
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Fat: 37.52g | Prot: 46.66g | Carb: 85.60g.
Breakfast: carrot cake carbmaster, Granulated Splenda, Coffee (Brewed From Grounds). Lunch: Spa Cuisine Classics Lemongrass Chicken. Dinner: tamale. Snacks/Other: Vodka, baileys. more...
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losing 6.3 lb a week
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