Weigh In record (no journal entry) for 26 August 2013
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118.6 lb
Lost so far: 16.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2013:
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231 kcal
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Fat: 12.32g | Prot: 29.76g | Carb: 0.50g.
Lunch: Dasani Bottled Water (16.9 oz), Ken's Steak House Creamy Caesar Dressing, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins. more...
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gaining 3.3 lb a week
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