Weigh In record (no journal entry) for 15 October 2020
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195.5 lb
Lost so far: 29.5 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2020:
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761 kcal
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Fat: 49.87g | Prot: 23.69g | Carb: 55.56g.
Breakfast: Tropicana Pure Premium Homestyle Orange Juice, Quiche with Meat, Poultry or Fish. Lunch: Meat Pizza Topping. more...
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losing 9.8 lb a week
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Ronanlime's weight history
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