Weigh In record (no journal entry) for 16 December 2010
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155.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 December 2010:
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458 kcal
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Fat: 10.96g | Prot: 17.08g | Carb: 72.13g.
Breakfast: milk, honey nut cheerio. more...
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gaining 1.1 lb a week
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