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So, this is not day one of yet another restart with WW; I actually started on Sat 24th Aug 2013, but it is day one of incorporating the LCRF approach, which is counter to everything I've ever done on a diet before, but is interesting and promising. I'm choosing to use WW so that I can keep a rein on my total daily consumption and am going low carb as it makes great sense on reading the info on it. I'm paying a sub to WW so why not use it? I like their app and am keeping track of carbs separately. Just over the 30 g threshold today, which is amazing and still a point to go on my daily WW allowance. Not hungry. Impressed at mo but will see after a few days and weekly weigh in on Sat!!
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246.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 August 2013:
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199 kcal
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Fat: 15.21g | Prot: 13.01g | Carb: 1.96g.
Lunch: Scrambled Egg. more...
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