WhatKatieDid's Journal, 15 October 2020

162.0 lb Lost so far: 6.0 lb.    Still to go: 22.0 lb.    Diet followed 100%.

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1656 kcal

Fat: 35.00g | Prot: 42.22g | Carb: 196.43g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Itsu Itsu Classics. Dinner: Tuna Pasta Bake 13.09.20. Snacks/Other: GBK Chunky Fries, White Table Wine , Amaretto Sour (Best Guess). more...

1852 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...