Weigh In record (no journal entry) for 26 August 2013
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163.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 August 2013:
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1834 kcal
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Fat: 119.26g | Prot: 105.01g | Carb: 85.80g.
Breakfast: Bratwurst Patty. Lunch: Banana Nut Bread, Cranberry Pecan Chicken Salad. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Tomatoes, Mushrooms, Onions, Beef Top Sirloin (Trimmed to 1/8" Fat), Cranberry Pecan Chicken Salad. Snacks/Other: Endulge Caramel Nut Chew Bar. more...
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 Comments
Started low carb July 22. Lost data recorded on tablet app, when Nexus7 died, and I could not remember password. Starting new record here. Start weight was 163# at that time. Weight today was 153.5#. Lost all my saved meals with carb counts. So will be starting from scratch.!!
26 Aug 13 by member: annieinohio
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