Weigh In record (no journal entry) for 26 August 2013
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378.0 lb
Lost so far: 28.0 lb.
Still to go: 153.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2013:
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1073 kcal
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Fat: 34.21g | Prot: 72.15g | Carb: 114.02g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich. Lunch: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...
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gaining 2.3 lb a week
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reedembley's weight history
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