joiajoia's Journal, 06 April 2013

I did very well yesterday. I will try the same thing today and see if that work's.

133.6 lb Lost so far: 3.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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177 kcal

Fat: 0.77g | Prot: 3.02g | Carb: 44.90g.   Breakfast: Grapefruit (Pink and Red), Tangerines (Mandarin Oranges). more...

1572 kcal

Activities & Exercise: Driving - 30 minutes, Standing - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...