joiajoia's Journal, 31 March 2013

I did great yesterday but at night Merice got me a birthday cake and I had a piece late at night.

134.4 lb Lost so far: 2.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

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235 kcal

Fat: 18.42g | Prot: 12.61g | Carb: 4.37g.   Breakfast: Fried Egg, Mayonnaise. more...

1880 kcal

Activities & Exercise: Exercise machine (moderate) - 25 minutes, Sitting - 4 hours, Standing - 1 hour, Housework - 30 minutes, Resting - 9 hours and 5 minutes, Sleeping - 9 hours. more...