joiajoia's Journal, 29 March 2013

I stopped following the strict diet. I was really bad last night. But today they dropped off my elliptical so I will be working out on it.

134.8 lb Lost so far: 2.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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240 kcal

Fat: 18.42g | Prot: 12.61g | Carb: 6.37g.   Breakfast: Mayonnaise, Fried Egg. Snacks/Other: Extra Sugar Free Gum - Polar Ice. more...

1650 kcal

Activities & Exercise: Sitting - 2 hours, Driving - 30 minutes, Housework - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 9 hours. more...