WhatKatieDid's Journal, 10 October 2020

162.0 lb Lost so far: 6.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1540 kcal

Fat: 48.80g | Prot: 63.90g | Carb: 176.90g.   Lunch: Amaretto Sour (Best Guess), American (Classic) Pizza, Bruschetta Originale. more...

2009 kcal

Activities & Exercise: Walking (slow) - 2/mph - 50 minutes, Sitting - 6 hours, Resting - 5 hours and 10 minutes, Sleeping - 12 hours. more...