Weigh In record (no journal entry) for 26 August 2013
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236.8 lb
Lost so far: 13.6 lb.
Still to go: 101.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2013:
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1050 kcal
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Fat: 36.81g | Prot: 50.76g | Carb: 139.68g.
Breakfast: General Mills Honey Nut Cheerios Milk 'n Cereal Bar, Ocean Spray Cran-Grape Juice Drink. Lunch: dippin stixCarrots & Ranch Dip Gluten-free, Turkey & Cheese Sandwich. Dinner: Tyson Foods Thick Cut Bacon, Kraft Miracle Whip Light Dressing, Butterball Cajun Style Turkey Breast, Tomatoes, EarthGrains 35 Calorie Wheat Bread. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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steady weight
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