Weigh In record (no journal entry) for 15 December 2010
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229.0 lb
Lost so far: 19.5 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2010:
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967 kcal
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Fat: 31.69g | Prot: 18.34g | Carb: 154.69g.
Breakfast: Egg White. Lunch: Extra Virgin Olive Oil, Baked Potato (Peel Eaten), Eggplant. Snacks/Other: Molasses Cookies, Strawberry C Monster Smoothie. more...
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steady weight
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meghaan's weight history
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