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YAY! First goal, under 200lbs, met this weekend!
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198.0 lb
Lost so far: 6.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2010:
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1963 kcal
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Fat: 105.35g | Prot: 69.70g | Carb: 149.60g.
Breakfast: egg, butter, orowheat. Lunch: Pear Juice, 100% Whole Wheat Bread, Butter, Medium Cheddar Cheese Sliced. Dinner: cabernet sauvignon, ceasar dressing newman's own, chocolate lava cake, sirloin steak. more...
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losing 1.8 lb a week
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