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早47.9，體脂24.8%
晚49.2，體脂20.2%
水腫，胸痛，腫1.2kg
吃了三媽臭臭鍋後肚子大了2倍
男友按摩三陰交第一天
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105.6 lb
Lost so far: 48.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 October 2020:
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1616 kcal
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Fat: 49.35g | Prot: 82.94g | Carb: 209.97g.
Breakfast: 炒青菜, 煮熟的蘆筍（新鮮）, 豬頰肉. Lunch: 蘿蔔湯, 全聯 芋頭甜湯, 富統 滷排骨, 炒青菜. Dinner: 冬粉, 義美 燕餃, 西北 鑫鑫腸, 水煮蛋, 7-11 韓式泡菜豆腐鍋, 三媽臭臭鍋 蒜蓉辣豆瓣醬. more...
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1177 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 1.5 lb a week
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