Weigh In record (no journal entry) for 10 February 2009
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203.0 lb
Lost so far: 9.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2009:
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254 kcal
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Fat: 8.96g | Prot: 8.79g | Carb: 39.87g.
Breakfast: coffee. Lunch: strawberries, borscht. more...
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losing 1.8 lb a week
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