Weigh In record (no journal entry) for 25 August 2013
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304.8 lb
Lost so far: 0 lb.
Still to go: 104.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2013:
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2399 kcal
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Fat: 119.09g | Prot: 79.36g | Carb: 273.93g.
Breakfast: Bananas, Pillsbury Toaster Strudel - Apple. Lunch: Light Sour Cream, Salsa, Tortilla Corn Chips, Cheddar Cheese. Dinner: Cheddar Cheese, Pita Bread, Athenos Roasted Garlic Hummus, Navels Oranges. Snacks/Other: North Star Strawberry Shortcake Ice Cream Bar, Dairy Queen Rainbow Sprinkles, Smucker's Magic Shell Cupcake, Chocolate Frozen Yogurt. more...
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4348 kcal
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Activities & Exercise:
Housework - 4 hours, Walking (slow) - 2/mph - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 5.9 lb a week
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