Weigh In record (no journal entry) for 13 October 2020
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270.3 lb
Lost so far: 58.1 lb.
Still to go: 90.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2020:
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1504 kcal
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Fat: 60.23g | Prot: 71.84g | Carb: 168.54g.
Lunch: Burger King French Fries (Medium), Burger King Impossible Whopper. Dinner: Turkey Sandwich, Cereal with Milk, Great Value Enriched Hamburger Buns, Gardein The Ultimate Beefless Burger. more...
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losing 25.2 lb a week
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inmsweantitrust's weight history
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