Paityn1's Journal, 25 August 2013

Saturday, August 24
144.8 lb Lost so far: 0 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2013:
1549 kcal Fat: 87.94g | Prot: 54.59g | Carb: 138.68g.   Breakfast: McCain Hashbrowns, Scrambled Egg. Lunch: Pork Backribs , Stonemill Red Potato Salad. Dinner: Pace Chunky Salsa Medium, Tostitos Restaurant Style, Kraft Tex Mex Cheese, Heinz Alphagetti. Snacks/Other: Cupcakes with Frosting (Low Fat). more...
2014 kcal Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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