Weigh In record (no journal entry) for 15 December 2010
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170.0 lb
Lost so far: 7.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2010:
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376 kcal
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Fat: 21.75g | Prot: 38.75g | Carb: 3.39g.
Breakfast: eggs, SWEET N LOW LIQUID, coffee, TEA. Lunch: salmon. more...
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losing 14.0 lb a week
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maryjara1's weight history
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