Weigh In record (no journal entry) for 25 August 2013
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205.4 lb
Lost so far: 34.0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2013:
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872 kcal
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Fat: 39.50g | Prot: 38.00g | Carb: 79.00g.
Breakfast: D-Lights Canadian Bacon Honey Wheat Muffin. Lunch: Potato Wedges, Fried Chicken. more...
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losing 0.7 lb a week
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