| September 2013 |
| Sat 21st: |
70 *
|
4%
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Tue 10th: |
1549 *
|
86%
|
fat: 99.26g |
| |
protein: 41.76g |
| |
carbs: 123.18g |
|
2511*
|
 962
|
| Mon 9th: |
1441 *
|
80%
|
fat: 69.90g |
| |
protein: 41.03g |
| |
carbs: 190.71g |
|
-
|
-
|
| Sat 7th: |
513 *
|
28%
|
fat: 21.88g |
| |
protein: 37.90g |
| |
carbs: 36.86g |
|
-
|
-
|
| Fri 6th: |
1118 *
|
62%
|
fat: 41.72g |
| |
protein: 48.76g |
| |
carbs: 133.76g |
|
2487*
|
1369
|
| Thu 5th: |
1623 *
|
90%
|
fat: 61.54g |
| |
protein: 95.06g |
| |
carbs: 171.56g |
|
-
|
-
|
| Wed 4th: |
416 *
|
23%
|
fat: 18.93g |
| |
protein: 10.86g |
| |
carbs: 51.03g |
|
-
|
-
|
| Tue 3rd: |
1365 *
|
76%
|
fat: 54.23g |
| |
protein: 64.42g |
| |
carbs: 144.09g |
|
-
|
-
|
| Mon 2nd: |
1202 *
|
67%
|
fat: 55.56g |
| |
protein: 71.37g |
| |
carbs: 98.94g |
|
-
|
-
|
| August 2013 |
| Fri 30th: |
370 *
|
21%
|
fat: 10.50g |
| |
protein: 12.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Thu 29th: |
362 *
|
20%
|
fat: 12.39g |
| |
protein: 29.42g |
| |
carbs: 30.48g |
|
-
|
-
|
| Tue 27th: |
1216 *
|
68%
|
fat: 54.04g |
| |
protein: 79.58g |
| |
carbs: 102.67g |
|
-
|
-
|
| Sun 25th: |
872 *
|
48%
|
fat: 39.50g |
| |
protein: 38.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Sat 24th: |
1344 *
|
75%
|
fat: 50.86g |
| |
protein: 55.53g |
| |
carbs: 171.07g |
|
2453*
|
1109
|
| Fri 23rd: |
1370 *
|
76%
|
fat: 65.50g |
| |
protein: 51.00g |
| |
carbs: 143.50g |
|
3092*
|
1722
|
| Wed 21st: |
210 *
|
12%
|
fat: 4.50g |
| |
protein: 14.00g |
| |
carbs: 28.00g |
|
2281*
|
2071
|
| Tue 20th: |
610 *
|
34%
|
fat: 18.50g |
| |
protein: 34.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Mon 19th: |
2016 *
|
112%
|
fat: 96.55g |
| |
protein: 117.40g |
| |
carbs: 173.71g |
|
2911*
|
895
|
| Sun 18th: |
1078 *
|
60%
|
fat: 65.70g |
| |
protein: 71.93g |
| |
carbs: 50.75g |
|
2281*
|
1203
|
| Sat 17th: |
1078 *
|
60%
|
fat: 65.70g |
| |
protein: 71.93g |
| |
carbs: 50.75g |
|
2551*
|
1473
|
