ruthe1213's Journal, 12 October 2020

I tried to eat full BMR yesterday and could not. It's 9:22 a.m. I just woke up. I am not hungry but want my coffer.
233.6 lb Lost so far: 0 lb.    Still to go: 85.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 October 2020:
2 kcal Fat: 0.05g | Prot: 0.28g | Carb: 0.00g.   Breakfast: Coffee (Brewed From Grounds). more...
2176 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 12.6 lb a week

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Comments 
I see you are down a few good drop Ruthe  
12 Oct 20 by member: jenny3781

     
 

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